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Online Training 

Working together through my personal training portal

There are plenty of avenues you can to take when you opt for online training. I can design your plan of action from scratch with my 1-1 coaching option or you can simply choose from my list of staple plans (further down). Whatever you choose to do, once you have activated your plan it's really hard to not smash your goals. I make sure to provide full explanations for the training sessions in the plan along with tutorial videos and progress reports. Check in with me and absolutely revel in your amazing growth week by week. 

1-1 Coaching Bundles 

Choose from the options below. Hit the link of the one that captures your interest to get started. If you need more information get in touch via the contact page.  

 Affiliates 

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Hangar Human Performance Centre | MMA | Performance Gym, Penarth Road, Cardiff, UK

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